Maurten Gel 100 Caf 100mg 12-pack
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12-pack - Maurten Gel 100 CAF 100 combines 25 g of carbohydrates with 100 mg of caffeine in a compact energy gel developed for endurance training and racing. It uses the same distinctive hydrogel structure as Gel 100, but adds a substantial and clearly measured dose of caffeine for athletes who include caffeine in their fuelling strategy.
Unlike many conventional energy gels with a syrup-like consistency, Gel 100 CAF 100 has a firmer hydrogel structure designed to be easy to consume while you're moving. Each sachet provides 25 g of carbohydrates using a 1:0.8 glucose-to-fructose ratio, making carbohydrate and caffeine intake straightforward to calculate during a race or demanding training session.
Maurten's patented Hydrogel Technology encapsulates both the carbohydrates and caffeine within the hydrogel, carrying them through the stomach towards the intestine, where they can be absorbed.
The formula contains just seven ingredients, with no added colours, preservatives or flavours. Its neutral taste is particularly useful during longer endurance events where strongly flavoured nutrition can become difficult to consume repeatedly.
With 12 individually packed gels per box, Gel 100 CAF 100 is a practical option for marathon running, cycling, triathlon and other endurance events where you want to combine carbohydrate fuelling with a planned caffeine intake.
Why we recommend Maurten Gel 100 CAF 100
Gel 100 CAF 100 makes it easy to know exactly what you're taking: 25 g of carbohydrates and 100 mg of caffeine per sachet. This makes it particularly useful when building a structured race-day fuelling plan that includes both carbohydrates and caffeine.
Best for
- Marathon and long-distance running
- Trail and ultra running
- Cycling and triathlon
- High-intensity endurance training
- Race day
- Planned carbohydrate intake
- Planned caffeine intake
Key features
- 12 individual gels
- 25 g of carbohydrates per gel
- 100 mg of caffeine per gel
- Patented Hydrogel Technology
- Firm, non-syrupy gel structure
- 1:0.8 glucose-to-fructose ratio
- Neutral taste
- Seven ingredients
- No added colours
- No preservatives
- No added flavours
Specifications
- Category: Caffeinated energy gel
- Pack size: 12 gels
- Carbohydrates: 25 g per gel
- Caffeine: 100 mg per gel
- Carbohydrate ratio: 1:0.8 glucose to fructose
- Technology: Maurten Hydrogel Technology
- Flavour: Neutral
- Added colours: No
- Preservatives: No
- Added flavours: No
FAQ
How much caffeine is in Maurten Gel 100 CAF 100?
Each sachet contains 100 mg of caffeine, together with 25 g of carbohydrates.
What's the difference between Gel 100 and Gel 100 CAF 100?
Both provide 25 g of carbohydrates and use Maurten's Hydrogel Technology. Gel 100 CAF 100 additionally provides 100 mg of caffeine per sachet, while regular Gel 100 is caffeine-free.
When should I use Maurten Gel 100 CAF 100?
It's designed for endurance training and racing when caffeine forms part of your fuelling strategy. Because caffeine tolerance varies, it's a good idea to test your planned intake during training before race day.
Do I need to take Gel 100 CAF 100 with water?
No. The gel can be consumed directly from the sachet without being mixed with water. Continue to hydrate according to your normal hydration plan and remember to account for caffeine from other gels, drinks, coffee or supplements.
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