The Mizuno Wave Sky 3 is a premium, maximum-cushioning daily trainer engineered for neutral long-distance runners who crave an ultra-plush, cloud-like ride. Marking a major technological revolution for the franchise, this third-generation flagship completely removes the traditional plastic wave plate, replacing it with an advanced combination of structural foams. Designed for high-mileage road running on asphalt and concrete, it delivers a uniquely floating, springy underfoot feel while heavily isolating your joints from repetitive impact forces.
Type: Premium maximum cushioning daily trainer / High-mileage neutral road running
Drop: 10 mm
Weight: approx. 335 g (men's) / 275 g (women's)
Midsole: Features a groundbreaking core of XPOP polyurethane foam and MIZUNO ENERZY precursor compounds wrapped inside a dual-density Foam Wave chassis (U4icX), providing a luxuriously soft landing with exceptional energy return.
Outsole: Equipped with full-coverage X10 carbon rubber mapping in the heel and high-impact wear zones, delivering elite durability against road abrasion and highly reliable multi-surface traction.
Upper: Built with a highly breathable, engineered AeroHug mesh that dynamically stretches and conforms to the foot, eliminating internal friction and slippage while maintaining maximum airflow.