{"product_id":"maurten-gel-mix-flask-350ml","title":"Maurten Gel Mix Flask 350ml","description":"\u003cdiv\u003e\n\u003ch1\u003eMaurten Gel Mix Flask 350ml\u003c\/h1\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root LR5Y_W_content markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThe Maurten Gel Mix Flask 350 ml is a soft flask developed specifically for carrying \u003cstrong\u003eGel Mix 480\u003c\/strong\u003e during training and racing. Compact, easy to carry and designed for fuelling while moving, it allows you to take up to \u003cstrong\u003e120 g of carbohydrates\u003c\/strong\u003e with you in a single flask.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe 350 ml format is compact enough to fit into a running vest, waist belt or back pocket, making it particularly useful for long runs, trail running and races where carrying your own nutrition is essential.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eA \u003cstrong\u003ebite valve\u003c\/strong\u003e allows you to fuel directly from the flask without stopping – useful when running over technical trails, gravel or simply when every second matters on race day. When it's time to refill, Maurten's \u003cstrong\u003eSpeedFill™ cap\u003c\/strong\u003e pops open quickly for easier access.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe flask has also been designed around the Gel Mix 480 sachet. Its opening allows the sachet to fit directly into the top of the flask, helping make preparation and refilling straightforward.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eFor runners who use Gel Mix 480 and want a simple way to carry a substantial amount of carbohydrate without filling their pockets with individual gels, the Maurten Gel Mix Flask 350 ml provides a practical and purpose-built solution.\u003c\/p\u003e\n\u003ch2 dir=\"auto\"\u003eWhy we recommend the Maurten Gel Mix Flask 350 ml\u003c\/h2\u003e\n\u003cp dir=\"auto\"\u003eIt's a particularly practical solution for longer training sessions and races. Being able to carry up to 120 g of carbohydrates in one compact soft flask simplifies fuelling, while the bite valve and SpeedFill™ cap are designed to make eating and refilling easier without unnecessarily interrupting your run.\u003c\/p\u003e\n\u003ch2 dir=\"auto\"\u003eBest for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLong-distance running\u003c\/li\u003e\n\u003cli\u003eTrail running\u003c\/li\u003e\n\u003cli\u003eUltra running\u003c\/li\u003e\n\u003cli\u003eRace day\u003c\/li\u003e\n\u003cli\u003eGravel running\u003c\/li\u003e\n\u003cli\u003eCarrying Gel Mix 480\u003c\/li\u003e\n\u003cli\u003eRunning vests and waist belts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"auto\"\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned specifically for Maurten Gel Mix 480\u003c\/li\u003e\n\u003cli\u003e350 ml soft flask\u003c\/li\u003e\n\u003cli\u003eCarries up to 120 g of carbohydrates with Gel Mix 480\u003c\/li\u003e\n\u003cli\u003eBite valve for easy fuelling while running\u003c\/li\u003e\n\u003cli\u003eSpeedFill™ cap for fast refilling\u003c\/li\u003e\n\u003cli\u003eOpening designed to accommodate the Gel Mix 480 sachet\u003c\/li\u003e\n\u003cli\u003eCompact and easy to carry\u003c\/li\u003e\n\u003cli\u003eFits running vests, waist belts and back pockets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"auto\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Soft flask \/ fuelling flask\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 350 ml\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatible with:\u003c\/strong\u003e Maurten Gel Mix 480\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrate capacity:\u003c\/strong\u003e Up to 120 g with Gel Mix 480\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCap:\u003c\/strong\u003e SpeedFill™\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrinking system:\u003c\/strong\u003e Bite valve\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarry options:\u003c\/strong\u003e Running vest, waist belt or back pocket\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"auto\"\u003eFAQ\u003c\/h2\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat is the Maurten Gel Mix Flask 350 ml designed for?\u003c\/strong\u003e\u003cbr\u003eIt's specifically designed for preparing and carrying Maurten Gel Mix 480 during training and racing.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eHow many carbohydrates can I carry in the flask?\u003c\/strong\u003e\u003cbr\u003eWhen used with Gel Mix 480, the flask allows you to carry up to 120 g of carbohydrates.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eCan I drink from the flask while running?\u003c\/strong\u003e\u003cbr\u003eYes. The bite valve is designed to make fuelling directly from the flask easy while you're on the move.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhere can I carry the Gel Mix Flask?\u003c\/strong\u003e\u003cbr\u003eIts compact 350 ml design is suitable for carrying in a running vest, waist belt or back pocket.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Maurten","offers":[{"title":"350 ml","offer_id":59890817630592,"sku":"261303990003","price":20.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/8628\/9508\/files\/Maurten-GelMixFlask-1_2026-07-10-145133_waoz.avif?v=1789621687","url":"https:\/\/www.runforest.com\/en-ie\/products\/maurten-gel-mix-flask-350ml","provider":"Runforest.com","version":"1.0","type":"link"}