{"product_id":"maurten-gel-100-caf-100mg-12-pack","title":"Maurten Gel 100 Caf 100mg 12-pack","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e12-pack - Maurten Gel 100 CAF 100 combines \u003cstrong\u003e25 g of carbohydrates with 100 mg of caffeine\u003c\/strong\u003e in a compact energy gel developed for endurance training and racing. It uses the same distinctive hydrogel structure as Gel 100, but adds a substantial and clearly measured dose of caffeine for athletes who include caffeine in their fuelling strategy.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eUnlike many conventional energy gels with a syrup-like consistency, Gel 100 CAF 100 has a \u003cstrong\u003efirmer hydrogel structure\u003c\/strong\u003e designed to be easy to consume while you're moving. Each sachet provides 25 g of carbohydrates using a \u003cstrong\u003e1:0.8 glucose-to-fructose ratio\u003c\/strong\u003e, making carbohydrate and caffeine intake straightforward to calculate during a race or demanding training session.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eMaurten's patented \u003cstrong\u003eHydrogel Technology\u003c\/strong\u003e encapsulates both the carbohydrates and caffeine within the hydrogel, carrying them through the stomach towards the intestine, where they can be absorbed.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe formula contains just \u003cstrong\u003eseven ingredients\u003c\/strong\u003e, with no added colours, preservatives or flavours. Its neutral taste is particularly useful during longer endurance events where strongly flavoured nutrition can become difficult to consume repeatedly.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eWith \u003cstrong\u003e12 individually packed gels\u003c\/strong\u003e per box, Gel 100 CAF 100 is a practical option for marathon running, cycling, triathlon and other endurance events where you want to combine carbohydrate fuelling with a planned caffeine intake.\u003c\/p\u003e\n\u003ch2 dir=\"auto\"\u003eWhy we recommend Maurten Gel 100 CAF 100\u003c\/h2\u003e\n\u003cp dir=\"auto\"\u003eGel 100 CAF 100 makes it easy to know exactly what you're taking: \u003cstrong\u003e25 g of carbohydrates and 100 mg of caffeine per sachet\u003c\/strong\u003e. This makes it particularly useful when building a structured race-day fuelling plan that includes both carbohydrates and caffeine.\u003c\/p\u003e\n\u003ch2 dir=\"auto\"\u003eBest for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMarathon and long-distance running\u003c\/li\u003e\n\u003cli\u003eTrail and ultra running\u003c\/li\u003e\n\u003cli\u003eCycling and triathlon\u003c\/li\u003e\n\u003cli\u003eHigh-intensity endurance training\u003c\/li\u003e\n\u003cli\u003eRace day\u003c\/li\u003e\n\u003cli\u003ePlanned carbohydrate intake\u003c\/li\u003e\n\u003cli\u003ePlanned caffeine intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"auto\"\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e12 individual gels\u003c\/li\u003e\n\u003cli\u003e25 g of carbohydrates per gel\u003c\/li\u003e\n\u003cli\u003e100 mg of caffeine per gel\u003c\/li\u003e\n\u003cli\u003ePatented Hydrogel Technology\u003c\/li\u003e\n\u003cli\u003eFirm, non-syrupy gel structure\u003c\/li\u003e\n\u003cli\u003e1:0.8 glucose-to-fructose ratio\u003c\/li\u003e\n\u003cli\u003eNeutral taste\u003c\/li\u003e\n\u003cli\u003eSeven ingredients\u003c\/li\u003e\n\u003cli\u003eNo added colours\u003c\/li\u003e\n\u003cli\u003eNo preservatives\u003c\/li\u003e\n\u003cli\u003eNo added flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"auto\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Caffeinated energy gel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 12 gels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 25 g per gel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 100 mg per gel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrate ratio:\u003c\/strong\u003e 1:0.8 glucose to fructose\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTechnology:\u003c\/strong\u003e Maurten Hydrogel Technology\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavour:\u003c\/strong\u003e Neutral\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded colours:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreservatives:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded flavours:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"auto\"\u003eFAQ\u003c\/h2\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eHow much caffeine is in Maurten Gel 100 CAF 100?\u003c\/strong\u003e\u003cbr\u003eEach sachet contains \u003cstrong\u003e100 mg of caffeine\u003c\/strong\u003e, together with 25 g of carbohydrates.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat's the difference between Gel 100 and Gel 100 CAF 100?\u003c\/strong\u003e\u003cbr\u003eBoth provide 25 g of carbohydrates and use Maurten's Hydrogel Technology. Gel 100 CAF 100 additionally provides \u003cstrong\u003e100 mg of caffeine per sachet\u003c\/strong\u003e, while regular Gel 100 is caffeine-free.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhen should I use Maurten Gel 100 CAF 100?\u003c\/strong\u003e\u003cbr\u003eIt's designed for endurance training and racing when caffeine forms part of your fuelling strategy. Because caffeine tolerance varies, it's a good idea to test your planned intake during training before race day.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eDo I need to take Gel 100 CAF 100 with water?\u003c\/strong\u003e\u003cbr\u003eNo. The gel can be consumed directly from the sachet without being mixed with water. Continue to hydrate according to your normal hydration plan and remember to account for caffeine from other gels, drinks, coffee or supplements.\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":59890817401216,"sku":"261304010007","price":52.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/8628\/9508\/files\/Maurten-Gel-100-Caf-100-1_2026-02-06-170412_zbjc.avif?v=1789657789","url":"https:\/\/www.runforest.com\/en-ie\/products\/maurten-gel-100-caf-100mg-12-pack","provider":"Runforest.com","version":"1.0","type":"link"}